Having perspective has the power to change your reaction.
Setting My Standards
Looking at my life, with graceful eyes and asking myself, "should I?"
Welcome 2022, The Year of Contentment
Taking a moment to evaluate where you are and what you want to do can change your life.
Year Review: 2021
My review on how I did on 2021, and my plan for 2022.
Pause and Reflect: No Shopping For You
Shopping less turned into more control of my decisions.
Holiday Gift Guide 2021
Photo by Skön Communication on Unsplash We are almost closing the books for this year! Thankfully. The closer we are to leaving these hard years behind, the better. For all of us, including those that do not or won't shop this year, enjoy the time with your friends and family. At the core of the…
Pause and Reflect: The Sugar Fast
A fast can help you clear your mind to help you take the steps in the path you want to walk in.
Pause and Reflect: Taking a Few Days Off
Pausing from your daily life has many benefits.
The Truth and Nothing But The Truth
Face your feelings with the truth in hand.
Stop The Chain Reaction
One small change can empower you to make other ones.