A list of activities that energize me regardless of how tired I feel.
Every small step is a step closer to who you want to be in life.
Life is a process, not a destination.
When struggling to stay afloat, pushing through with 10 minutes a day can help you feel better.
Stop for yourself to breathe in order to keep walking.
Productivity depends on you and on rest.
Having perspective has the power to change your reaction.
Looking at my life, with graceful eyes and asking myself, "should I?"
Taking a moment to evaluate where you are and what you want to do can change your life.
My review on how I did on 2021, and my plan for 2022.