There is a difference between mind full and mindful.
Happiness has a source and we have some control over it.
Pain needs to be acknowledge in order for it to heal.
Taking the time to take action will help us follow what is good for us.
Taking a step back to identify my feelings helps me be a better support for those around me.
Writing gives you the power to view your life in a more complete picture.
When leisure is what you enjoy more in life, you need to ask yourself a few questions.
Life comes with the good and with the bad. We need to get comfortable with this truth.
Grace is an undeserved gift that we should always share.
What are your real dreams? Take time to think about it.