This year has been so surprising to all of us. Who would have thought that going out of your house can pose a health threat to you and yours? Having plans, going out, and enjoying things outside of the home seem like a story passed down through generations. We have all been touched by the…
Tag: kindness
Be Kind. Repeat.
I have been delving into intermittent fasting (see the post about my experience here) and have been reading to inform myself about it. I just finished Life in the Fasting Lane by Jason Fung, Eve Mayer, and Megan Ramos. The purpose of the book is to ease you into fasting. In a quick summary, Eve…