Pausing from your daily life has many benefits.
You need more than your own desire to be productive.
There is a difference between mind full and mindful.
Life comes with the good and with the bad. We need to get comfortable with this truth.
Balance is a HUGE question mark for parents. Your life just goes from having a gymnast's flexibility to the amount of space on coach on an airplane. Little people aren't as patient as adults can be, are fully dependent on us, and give no importance to our schedule. The younger they are, the more of…